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I Am the Ruler of the Common Cold – and I Can Share with You How to Avoid One

This time last year, I ended up participating in a broadcast in the company of three performers. There was a rapper of Ghanaian heritage, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in the Surrey region. It was an enjoyable evening, but now, to break the silence, I pondered ways to dodge the common cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, what explains the trumpet-like nose blows, and others don’t? Something to explore later.

The Reaction of the Three Performers

When I brought up my evening, this trio of troubadours in the TV green room responded in two ways. First, they edged away from me. Secondly, they launched into an animated conversation about preventing colds that naturally enough given their line of work was almost an obsession. That makes sense, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My symptoms persist. I experience worse nasal blockage, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. My family, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Headphones off!” the studio director would holler to his team prior to me blasting their ears, overloading their audio gear.

Managing Blocked Noses

As for my blocked noses, don't get me started. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they all work for a while until they fail. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, separated from family care, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you dear. I'll return shortly.” She was extremely kind, very Irish, and demanded I eat the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Kind soul. No improvement resulted, unfortunately, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Prevention Strategy

So no, I loathe winter illnesses and am quite sure that prevention is better than the cures which onion-based or otherwise, are ineffective. I paid close attention then along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she approached it with great diligence. She directed us to use hand gel hourly throughout the winter based on her explanation plus, extra steps were needed when it came to parties and what not. Prior to socializing, she recommended a couple of blasts of a nasal spray through the nasal passages – regardless of symptoms. Drastic. I appreciated it. And, listen to this, she required a repeat application post-event with more spray of the solution.

My Experience

I followed suit. And I have to say I remained cold-free. There were drawbacks: the numerous products I purchased, misplaced, repurchased, located, and more. And the disappointing instant when you discover you've crushed the hand sanitizer stored in your pocket and it’s now splurging everywhere. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

Written by

Kimberly Burns

A former sports analyst turned betting strategist, specializing in data-driven predictions and risk management for major leagues.

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